Some people say I preach to the choir. I say even the choir needs some guidance every once in a while. But truthfully, I am often preaching to myself. The issue at hand? The hectic schedules of Christmas many of us come across. Think about it. In Christian tradition, December is one of the busiest months of the year, if not the very busiest.
You have parties, caroling, lights, sounds from nowhere, smells, cooking, church services, church potlucks, card send outs, family get-togethers…think about it. It is quite easy to get swept up in the hubbub – and forget to take care of yourself. The meds are a small thing, yet they help keep you stable and able to somewhat enjoy the season. Anyway, self-care is even more essential than ever in this time. I hate to bring it up, but there’s a reason airplane people tell you to put on your own oxygen mask before helping anyone else. How can you help someone if you can’t breathe? Take care of yourself. If you need a break, take a break.
If you don’t celebrate Christmas in this hectic manner, feel free to apply this advice to the month(s) you are busiest. It’s all good advice, applicable to busy times.