I’m talking mostly to the American folks, who celebrate Thanksgiving, but you can apply these tricks to any holiday you’re celebrating. Now, admittedly the Halloween talk came a bit late, but I’ve decided to get a jump on the Thanksgiving Attack Plan. And if you’re smart, thanksgiving prep for an autistic person begins November 1. In case you haven’t noticed, that’s the day after Halloween. Maybe if we get some jump on the real autism talk, or my flavor if we get truly real about it, here’s a few tips to consider when getting into Thanksgiving prep with an autistic person:
- Have regular meals at the table. This can be done year-round, and if you do this, your child will know what to expect sitting down for a Thanksgiving meal.
- Accept the child’s autism. This will get a lot easier if you accept that the kid is autistic, and was always autistic, and will always be autistic. I am forty years old, and I am still autistic. And that is a set of traits, not tragic. Get the tragic narrative out of your head. It is possible for your autistic child to have a good, autistic life. Nowadays, I do the Thanksgiving cooking. As far as anyone goes, the cooking on Thanksgiving is no small feat. And I do it my way.
- Thanksgiving decorations, if appropriate. Something that helps me personally is the holiday decorations. It gives me the sense of excitement that I need to propel me into Thanksgiving meal planning, Thanksgiving guest expectations, Thanksgiving celebration, and Thanksgiving rest if needed. However, if this is inappropriate, go ahead and leave this one out.
- Keep the favorite dish of the kid’s on the table. I know, this can be a tough one, especially if the kid will eat nothing except chicken nuggets, or white food, or nothing spicy, or what have you. But it will give the kid a sense of security and acceptance , making them feel like a part of the family. For me, that Thanksgiving food was a cherry walnut salad. I know, it’s a little adventurous, but if the favorite food is kept on the table, they’ll feel more like part of the family.
- Don’t take it personally if they only eat the favorite food. It is not an affront to you if they do not eat the turkey, or the cranberry, or the green bean casserole. Often, it is a sensory issue with the food. It may be too slimy, too saucy, or even too hot or cold. Relax. Here’s a point: If your neurotypical kid was, say, a vegan, would you be able to get them to eat the turkey?
- Have a place for the kid to “chill out” when things get too loud. I get it-I’m dating myself when I say “chill out.” You may not need it, but sometimes, a kid needs to chill out. For the autistic kid, that may be sooner and more often than most others. And if the kid is headed into a meltdown, wouldn’t it be better to be prepared?
- See if the kid can help in the preparation. This is a sneaky way to get your child prepared and anticipating, instead of dreading, Thanksgiving. Age-appropriate preparation, help and interaction is necessary. I began with setting the table. Then I moved to putting together the pickle and olive tray (separate cartons, relax!). Eventually, it was mixing cold dishes. I then began to hep cooking the ten or so side dishes we still cook. And then, I graduated to the turkey. It’s a natural, gradual process.
- Let the kid stim or rest away, even if you’re sitting down for the meal. Again, this is a meltdown issue. Would you rather have someone sit out and be okay, or a knock-down, drag-out, possibly table-destroying meltdown?
- Don’t pressure the kid about eating everything on the plate. The real beauty of preparing a large meal is that you can eat it all weekend. My family would eat a small amount of food, and eat the rest of it over the weekend. It was great.
I’m going to need some help concerning more tips as to what we as autistics and the ones who love autistics can do. Any more tips?